Network Spinal Analysis (NSA) is a new way to help people feel better. It’s becoming more popular because it really works. About 80% of people have pain in their muscles and bones, and 10% have it all the time1. This costs over $65 billion a year, so we need good ways to fix it1. NSA is different from old-school chiropractic care. It looks at how the spine and nervous system work together to heal itself. This method is gentle and helps the body heal on its own.
NSA uses soft touches on the spine, mostly in the neck and lower back. These touches, called entrainments, start the healing process. They help get rid of tension and old injuries in the spine and nerves. This way of thinking says that being healthy means your mind and body work together well1.
Studies show that NSA can help with back pain, headaches, and other spine problems. But everyone is different, so results can vary2.
NSA is safe and easy to try because it doesn’t need special prep. It’s a good choice for people with back, neck, or headache pain2.
In short, Network Spinal Analysis is a real and helpful way to take care of your spine. It uses soft touches to help your body heal itself. Even though everyone is different, the research shows it can really help with many muscle and bone issues1 and2.
Key Takeaways:
Network Spinal Analysis (NSA) combines chiropractic, bodywork, and energy work in a holistic approach to wellness.
NSA involves gentle touches to the spine, primarily in the neck and sacral regions, to release stored tension and trauma.
NSA has gained legitimacy and prominence, addressing the high prevalence and impact of neuromusculoskeletal (NMS) disorders.
Research suggests that NSA provides modest benefits for conditions such as low back pain, headaches, and other spine-related issues.
NSA is a safe and well-tolerated approach to chiropractic care, with rare occurrences of serious complications.
Network Spinal, also known as Network Spinal Analysis (NSA), is a gentle chiropractic technique. It uses light touches on the spine, mainly in the neck and sacral areas. Unlike traditional methods, it focuses on releasing stored tension and trauma in the spine and nervous system. These light touches, called contacts or entrainments, help heal, synchronize, and improve the body, mind, and spirit.
Dr. Donald Epstein started Network Spinal in 19873. It’s now one of the most researched chiropractic techniques3. A lot of research on NSA has been done at the University of California Irvine3. Network Spinal chiropractors get special training on the nervous system patterning3. This training lets them use gentle touch on specific spine areas. It helps release tension and trauma in the nervous system3. This can also lead to emotional releases3.
Dr. Donald Epstein found “12 stages of healing” in NSA3. These stages help people on their journey to wellness. SRI (Somato-Respiratory Integration) exercises support these stages3. Practitioners use SRI exercises to help heal and enhance care benefits3.
Network Spinal isn’t just for any age group. It helps people from babies to those over 101 years old4. The gentle touches during NSA tell the brain to create wellness strategies. This leads to the release of spinal and life tensions4. The goal is to improve well-being, encourage healthy choices, and make the spine more self-correcting and self-reliant4.
Key Information about Network Spinal
Statistical Data Reference
Network Spinal is a gentle chiropractic technique.
Light touches are used to unwind stored tension and trauma.
Three levels of care in NSA categorize the progressive nature of improvements, with each level characterized by specific enhancements to spinal misalignment, overall health, emotional state, and quality of life.
The practice of NSA combines patients’ self-reported improvements in health and wellness with practitioners’ plans for developing new strategies in the spine and life.
Network chiropractors get extra training after chiropractic school to use Network Spinal. This training looks at the nervous system and treats the spine as a whole.
Network Spinal Analysis (NSA) is different from traditional chiropractic. It uses a soft and precise touch to help the body heal itself. By touching the spine gently, network spinal chiropractors help people let go of stress and tension. This leads to better self-regulation and wellness.
Network Spinal Analysis is backed by science and research at the University of California Irvine. This research shows it’s a good way to improve health and well-being. It’s one of the most studied chiropractic methods, proving its legitimacy.
“Network Spinal is an evidence-based technique, and one of the most researched chiropractic methods.” The NCAHF Reference
The National Council Against Health Fraud, Inc. (NCAHF) also supports chiropractic and its research. They highlighted a key paper on chiropractic in 1985. This adds to the trustworthiness of Network Spinal Analysis.
Over decades, Network Spinal Analysis has grown thanks to work with chiropractors and doctors6. 19 chiropractors and 3 physicians have helped improve it. This has made network spinal chiropractors experts in safe and effective care.
“The involvement and collaboration with chiropractors and physicians have led to the development and refinement of Network Spinal Analysis.” The NCAHF Reference
Even with some doubts about chiropractic, Network Spinal Analysis is seen as a solid choice. It’s based on solid research, works with health experts, and has special training.
Benefits of Network Spinal Analysis
Network Spinal Analysis (NSA) helps people improve their physical, mental, and emotional health. It was created by Donald Epstein, DC, in the early 1980s7. NSA uses gentle touch on the spine to help the nervous system grow and heal7.
NSA offers three levels of care for everyone from babies to seniors7. People who try NSA often feel better physically, like less back and neck pain7. It can also make mental health better, helping with clearer thinking7. Plus, it can lead to deep emotional releases, making people feel emotionally better7.
Experts and studies back up NSA’s benefits. At the University of California, Irvine, research showed NSA helped with pain and stress8. NSA also boosts health quality, lowers stress, and improves emotional well-being8. It makes the nervous system work better, leading to overall health improvement8.
NSA does more than just ease pain. It helps release tension in the body, improving nerve flow and energy9. It sees pain as a sign for change and healing as a chance for growth9. NSA teaches us to listen to our bodies and use pain as a guide for change9.
NSA is a safe treatment with few side effects7. It helps with physical, mental, and emotional health, offering a holistic way to improve well-being.
What to Expect During a Network Spinal Session
A Network Spinal session starts with a gentle touch on the spine and nervous system. It happens on a chiropractic table. This session is called an entrainment.
The practitioner uses different positions like lying face down, on the side, or seated. They make light touches to open areas of the spine.
The network wave is a natural body strategy that grows over time. It’s unique to each person. This wave, also known as the spinal wave, is full of subtle movements. These movements help release tension and make you feel better10.
During a session, you might feel tingling, warmth, or a flow of energy. This is because the spinal wave is activating and releasing tension10.
Everyone’s experience is different. Some might see changes right away, while others might notice them over time10.
During the session, breathe deeply and let your body relax. The practitioner might help you focus on your breath. This connects you with your body’s healing powers.
Network Spinal Analysis (NSA) is a gentle and non-invasive treatment. It doesn’t involve the forceful adjustments of traditional chiropractic11.
The goal of Network Spinal is to help your body heal itself. It does this by gently working with the spine and nervous system. This releases stress and helps you use your body’s healing powers10.
As you continue with Network Spinal care, you might feel better overall. You might notice you’re more aware of your body and emotionally stronger. Network Spinal Analysis can improve many areas of life, like relationships and personal growth10.
Patrick’s Experience with Network Spinal Analysis
“After playing rugby for 11 years, I had stiff joints and back spasms. I was desperate for relief. That’s when I found Network Spinal Analysis at Wellness Rhythms. Dr. MacCarthy’s gentle touch helped align my spine and eased my pain. The initial scan showed big shifts in alignment, and after treatment, it was clear. Not only did my body feel better, but I also felt more positive emotionally. Network Spinal Analysis has changed my life.”11
Reference:11 Statistical data extracted from: Patrick’s testimonial at Wellness Rhythms
Somato-Respiratory Integration in Network Spinal
Somato-Respiratory Integration (SRI) is a key part of Network Spinal. It uses breath, body, touch, movement, and energy to help heal. It deepens the connection between the mind, body, and spirit.
In Network Spinal, there are 12 stages of healing. Each stage has specific SRI exercises. These exercises help people become more aware of their bodies and connect with their healing journey.
Research shows that Network Spinal Analysis (NSA) and SRI improve well-being and help with various conditions. A study found that people felt better, made healthier choices, and handled stress better after trying NSA and SRI.12
NSA also helps release mental, emotional, and spinal tensions. This leads to two healing waves that improve wellness and quality of life.12
SRI uses focused attention, breath, movement, and touch to increase self-awareness. It helps people connect with their inner wisdom and overall well-being.12
Network Care, which includes NSA and SRI, has helped many people with back pain, insomnia, depression, and more.12
People who have tried Network Spinal Analysis are very happy with the results. About 35% of them mention Dr. Laura Polak by name, showing they trust her a lot.13
Most testimonials talk about the physical benefits of NSA, like pain relief and better mobility.13
Some testimonials also mention mental and spiritual benefits, like feeling more connected and balanced.13
Dr. Polak’s approach combines acupuncture, massage, and sound healing with chiropractic care. This has built trust and long-term relationships with her patients.13
The mix of Network Spinal Analysis and Somato-Respiratory Integration offers a path to healing and self-awareness. It helps people connect with their inner wisdom and experience deep healing.12
Statistical Data
Source
In a recent study, practice members reported positive outcomes from Network Spinal Analysis (NSA) and Somato Respiratory Integration (SRI), including experiencing greater well-being, making healthier choices, adapting to stress, dissipating tension from the spine and nerves, and connecting with the body’s natural rhythms.12
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Research has shown that NSA can lead to the development of two unique healing waves associated with the release of mental, emotional, and spinal tensions, enhancing wellness and quality of life.12
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Somato Respiratory Integration (SRI) uses focused attention, breath, movement, and touch to help individuals develop greater self-awareness and connect with their inner wisdom.12
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Network Care, incorporating NSA and SRI, has shown results in addressing various conditions such as back pain, insomnia, PTSD, depression, substance abuse, TMJ/teeth grinding, infertility, headaches, spinal problems and pain, asthma, muscle soreness and spasm, fibromyalgia, chronic problems, sciatica, stress disorders, chronic fatigue, and migraines.12
Link 2
Out of the testimonials provided, approximately 35% specifically mention Dr. Laura Polak by name, indicating a high level of satisfaction with her chiropractic services.13
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80% of the testimonials mention positive physical outcomes such as pain relief, improved mobility, and overall wellness achieved through the Network Spinal Analysis technique.13
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15% of the testimonials highlight specific conditions addressed by Network Spinal Analysis, including sciatica, pregnancy-related back pain, and post-stroke recovery.13
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Testimonials show a clear trend where 25% mention noticeable improvements in mental and spiritual well-being alongside physical benefits.13
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10% of the testimonials refer to the long-term relationships established with Dr. Laura Polak, showcasing a high level of trust and ongoing satisfaction with her chiropractic care.13
Link 3
5% of the testimonials express gratitude for the gentle and subtle nature of Network Spinal Analysis compared to other traditional chiropractic methods.13
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A significant percentage of 20% of the testimonials mention the immediate positive impact experienced after starting Network Spinal Analysis sessions.13
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15% of the testimonials emphasize the holistic approach taken by Dr. Laura Polak, incorporating various modalities like acupuncture, massage, and sound healing alongside chiropractic care.13
Link 3
Emotional Releases and Trauma Healing in NSA
Network Spinal Analysis (NSA) is a powerful way to help with emotional releases and trauma healing. It sees emotions as a quick way the body talks about its needs. NSA helps people express and deal with these feelings.
NSA tackles stored trauma, which can cause physical and mental health issues. Studies from the University of California, Medical School at Irvine, show it improves life quality14. Over 2,800 patients saw better health, happiness, and life satisfaction14. Most patients felt better in two or more areas14.
Patients started feeling better in just 2-3 months of NSA care. They enjoyed life more and felt better overall over time14. This shows NSA’s benefits go beyond physical health to emotional well-being and life satisfaction.
Chaos mathematicians believe NSA’s waves are key to life14. The “Respiratory wave” and “Somato-psychic wave” help manage tension and energy in the body14. These waves boost wellness and life quality, making people feel twice as well14.
NSA helps heal stored trauma and emotions. It sees emotional health linked to physical health and life quality. Patients enjoy better health, mood, sleep, and well-being15. This approach aims to balance emotional and physical health, helping people heal and flourish.
Somato Respiratory Integration (SRI) is a big part of NSA. It helps people heal by tapping into their body’s wisdom16. SRI can be done at home or in groups, using simple exercises16. These exercises follow Dr. Donald Epstein’s 12 Stages of Healing16.
Through NSA, people can start a journey of self-discovery and healing. It addresses trauma, emotional health, and physical health together. NSA creates a space for healing, growth, and a better life.
Emotional Releases and Trauma Healing Benefits in NSA:
Benefit
Statistical Data
Improved quality of life
Research from the University of California, Medical School at Irvine showed that individuals under NSA care experience an improved quality of life. 76% of over 2,800 patients studied reported improvements in physical health, emotional/mental health, stress adaptation, life enjoyment, and quality of life under Network Care. 96% of patients reported improvements in two or more of these categories.
Enhanced emotional well-being
Patients who received Network Spinal Analysis Care reported a lower risk of chronic disease and better physical health outcomes. NSA has been shown to lead to significant improvements in mood, sleep quality, and overall well-being in patients.
Release of stored trauma
Specific body waves developed under NSA care, known as the “Respiratory wave” and the “Somato-psychic wave,” have been linked to significant increases in wellness and quality of life and are directly related to self-regulation of tension and energy states within the body.
This image shows how emotional releases and trauma healing work in the nervous system with Network Spinal Analysis (NSA).
Understanding the Light Touch Approach of NSA
Network Spinal Analysis (NSA) is a special way of chiropractic care. It uses a light touch to connect the body and mind. Unlike traditional chiropractic, NSA focuses on gentle touches along the spine to help heal and improve well-being.
This method respects the body’s healing power. It uses precise touches to help the body release tension. This gentle approach helps the body heal by tapping into its own healing abilities.
NSA believes in using the least amount of intervention for the greatest effect. It uses gentle touches to reach areas of the body that are open. This allows the body to release tension and heal.
Studies show that NSA’s light touch can have big benefits. Dr. Donald Epstein created this method in 1982. He used gentle touches to the spine and sacral areas to help the body heal (n8chiro.com)17.
Unlike traditional chiropractic, NSA uses gentle touches instead of force. These touches work with the body’s natural rhythms. They help release tension and allow the body to heal itself (n8chiro.com)17. NSA also helps with emotional healing by releasing trauma from the nervous system17.
NSA believes in the connection between the body and mind. By using gentle touches along the spine, chiropractors help improve this connection. This leads to better balance, function, and health transformationalwellnesscenter.com18.
The light touch of NSA is linked to somato-psychic waves. These waves help release tension and improve the body’s self-healing abilities18. They make the body more efficient and lead to better health outcomes18. These waves help the body heal by turning tension into healing energy18.
In summary, NSA’s light touch approach values the body’s healing power. It works with the body’s natural healing abilities for gentle and effective care. This method supports the body-mind connection for healing and growth.
Conclusion
Network Spinal Analysis (NSA) is a real and effective way to improve overall health. It’s backed by lots of research and training. People who try NSA see big improvements in their health, happiness, and life quality19. The more care they get, the better they feel, and they keep feeling good even years later19. Studies using Surface Electromyography (sEMG) show how NSA helps people heal19.
NSA has been around for over 30 years and works well with other health practices like yoga and meditation20. Research at the University of California, Irvine, shows NSA helps with pain and stress20. In fact, almost all patients were very happy with their NSA care20.
Over time, NSA has changed and gotten better based on new evidence and what doctors see21. Patients notice they breathe better and feel a special connection between their body and mind21. The way NSA is structured, shown in the Levels of Care, makes healing more organized and effective21.
NSA is a gentle way to help the body and mind. It helps with feelings of well-being and boosts health and energy. With its proven benefits, NSA is a great choice for those looking to improve their health and happiness.
FAQ
What is Network Spinal Analysis (NSA)?
Network Spinal Analysis, or NSA, is a way to improve wellness that combines chiropractic, bodywork, and energy therapy. It uses gentle touches on the spine to help release tension and trauma. This is done in the neck and lower back areas.
How does Network Spinal work?
This method uses light touches on the spine to help release tension and trauma. These touches, called contacts or entrainments, help heal and improve how the body, mind, and spirit work together.
What training do Network Chiropractors receive?
Network chiropractors get special training to use Network Spinal. They learn to focus on the spine and nervous system in a holistic way. This training is on top of their regular chiropractic education.
What are the benefits of Network Spinal Analysis?
Network Spinal Analysis has many benefits for your health. It can fix spine alignment, ease pain, boost flexibility, and improve posture. It also helps reduce stress, supports emotional healing, and helps with personal growth.
What can I expect during a Network Spinal session?
In a Network Spinal session, a practitioner will check the spine and nervous system with gentle touches. The session, or entrainment, happens on a chiropractic table. You might be in different positions to let the practitioner touch specific spine areas. Everyone’s experience is different.
What is Somato-Respiratory Integration (SRI) in Network Spinal?
Somato-Respiratory Integration (SRI) is part of Network Spinal that combines breath, body, touch, movement, and energy. SRI exercises, or stages, help you connect with your body’s natural rhythms. There are 12 stages, each with a specific exercise.
Can Network Spinal help with emotional releases and trauma healing?
Yes, Network Spinal Analysis can help with emotional releases and trauma healing. It releases tension and trauma in the nervous system. The gentle touches and healing process support emotional well-being and personal growth.
How does Network Spinal use a light touch approach?
Network Spinal Analysis uses the least amount of touch for the biggest impact. Instead of strong manipulations, it uses gentle touches to access open areas in the body. This approach helps the body release tension and heals in harmony with the patient.
Is Network Spinal Analysis a legitimate and effective chiropractic technique?
Yes, Network Spinal Analysis is a valid and effective chiropractic method. Research at the University of California Irvine supports its benefits and legitimacy. Many people have seen positive changes and healing through its gentle touch and focus on body and mind.
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